Hawaiian sun salutation

Restore Balance

Individual Lomi Lomi massage training

dates will be set up individually

This is an invitation to spend a few days with yourself and to learn a set of skills, which may be more useful and practical in your everyday life than you realise. You will have a chance to reconnect to your own body, heart, and mind, cleanse and release unconscious blocks, and restore the free flow of life energy in your body and your life. This training will leave you more connected, rejuvenated, balanced, and full of energy.

Lomi Lomi Nui 

Lomi Lomi Nui is called by many “the most beautiful massage on Earth”. It is a nourishing touch that helps to release physical pain, balances emotions, and brings peace. This ancient healing art has been passed on through generations in Hawaii and eventually made its way to other parts of the world.

Abraham Kawai’i, the father and the founder of this massage modality, defined this bodywork as a ‘physiologically based psycho-spiritual transformation’

This unique holistic bodywork restores the balance within the body and between body, mind, emotions, and spirit. It also supports well-being. When our body, mind, and heart are in balance, life-giving energy flows freely. We are able to solve our problems with ease. In conclusion, serenity, calmness, and natural balance come back to us. We become more optimistic, joyful, and ready to act. We naturally follow our passions and inner callings and as a result, we can easily experience happiness and abundance in our life.

More about this training

During this 5-day individual, one-on-one training, you will learn the basics of Hawaiian (Lomi Lomi Nui) massage and will be able to start giving massages right away! This training intentionally was design for 1 max 2 participants It gives you comfort and an individual approach. To ensure the best environment and quality of learning. And for me, as the teacher allow me to accompany you fully in your process. This is the way I like working the most.

In order to take part in this training, you do not need to be, or even want to be a professional massage therapist. The course we offer is for people who are interested in starting or deepening their massage practice and bringing Lomi Lomi to their clients and community. It is also for those who do not wish to become a massage therapist but want to connect to their healing abilities and share this massage with their loved ones, family, and friends.

This training is facilitated by a certified teacher and is equivalent to Kino Mana Level 1 according to Kino Mana Training System, Aloha International, Hawaii. More info about this path of development you can find here.

Neck massage during Lomi Lomi Nui massage training
This training is for you
if you want to

• learn Hawaiian massages Lomi Lomi

• set off your transformation journey 
• get a new perspective on your life

• open yourself to the guidance of your intuition

• discover your healing abilities 
• have a better understanding of yourself, your body, emotions, and
your life 

• learn how to realise your full potential
• learn how to apply new skills to transform your day-to-day life

Two hands back massage during Lomi Lomi Nui massage training
During this workshop, you will learn

• the basic techniques and Lomi Lomi session structure
• breath-work techniques 
• 7 empowering principles of Huna
• basics of self-massage techniques 
• meditative, Frigate Bird dance 
• hawaiian ritual practices helping to connect with the forces of nature
• practical techniques allowing to embed new learned skills into your everyday life

Thighs stretching during Lomi Lomi Nui training
Benefits of Lomi Lomi massage

• stimulates blood circulation and lymphatic drainage system
• releases tensions accumulated in muscles and joints

• increases flexibility and mobility
• strengthens the immune system
• balances inner organs and glands 
• restore the free flow of life energy
• activates positive patterns of thinking

• expands acceptance, joy, and creativity

This is a course both for absolute beginners and experienced massage practitioners
who would like to up-skill.


Izabella - Lomi Lomi Nui teacher

Izabella Rogala

Hawaiian bodywork (Lomi Lomi Nui & Kahi Loa) practitioner and teacher certified by Aloha International, Hawaii. She has been practicing this healing art since 2015 and offers sessions to people throughout Europe, Australia, and New Zealand. She also offers based on Huna, empowering life coaching sessions and mentoring programs. 

You can find more about my development path here: www.keolahou.life



I am so grateful for the unfolding that is continuing after the amazing 5 days of Individual Lomi Lomi training, I spent in your presence. Words are not enough to explain and I know you know.
I am grateful for you opening your home, space & preparing such a beautiful environment for training & transformation to take place.
I absolutely loved our conversations around the 7 principles & observing your beautiful dance of listening/talking/allowing loving thoughts to be discussed and the opening of our hearts & minds to expand.
I have reminded myself about MY BREATH!! Powerful & ever-present that brings me back to the NOW. What a gift. Thank you also for reminding me how much I love to move my body through dance & how the body responds in such a quick way of feeling fluid & well when I treat it with love instead of punishment.
I look forward to giving a continuation of what you have shown me to anyone who not only comes onto my Lomi Lomi massage table but who enters my life.
Aloha to you, to me, to us all.


Accommodation & meals  

This training is hosted at Keolahou - the Hawaiian massage studio located in the northeastern suburb of Christchurch, South Island, New Zealand. The 5-day training does not include accommodation and meals, however, you will have access to a kitchen, and water and herbal tea are provided. 

We can also help you to find accommodation in the neighborhood or offer you accommodation in our guest bedroom and shared eating and preparation of meals for an additional fee. Details to be discussed individually.

Keolahou massage studio from the outside

Hawaiian Massage Studio

6 Fishermans Rest
Waimairi Beach 
8083 Christchurch 

New Zealand


Keolahou - the Hawaiian massage studio is situated just a 5-minute walk from wild and beautiful Waimairi Beach and a 10-minute walk from Bottle Lake Forest and just a 20-minute drive from the center of Christchurch or Christchurch Airport. All above makes this location easily accessible, yet away from the hustle and bustle of the city. 

Cost of training 

  • This Lomi Lomi 40hr individual training is $2100.

  • To hold your space on this training we require a deposit payment of $500.

  • Any remaining payment owing is due by one day before the date of start the training

  • The deposit is fully refundable if I have to cancel the training, and also if the participant has to cancel the training but not later than 2 weeks before planning data of start of the training​

  • Please pay the deposit via bank transfer as per the details below
    Account number: 06-0821-0911522-03

    Account-holders: Izabella Rogala & Rafal Widelka Zesty Life
    Please put your name as a reference

Beach during sunset, island on the horizon

Sign up for workshop

If some curiosity has been sparked within you or you feel a sense of calling, please let us know by sending us a message 

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