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Hawaiian sun salutation

ReConnect to Flow

Individual Lomi Lomi massage Workshop

* dates will be set up individually

This is an opportunity to look after yourself and learn a traditional Hawaiian massage Lomi Lomi Nui in the most effective way - one on one with your teacher.


During this 5-days training, you will not only learn the technique and philosophy of this unique bodywork, but also have an opportunity to reconnect to your own body, heart, and mind, release unconscious blocks, and restore the free flow of energy in your body and your life.


This workshop will leave you more connected, rejuvenated, balanced, and full of energy.

Lomi Lomi Nui 

Lomi Lomi Nui is called by many “the most beautiful massage on Earth”. It is a nourishing touch that helps to release physical pain, balances emotions, and brings peace. This ancient healing art has been passed on through generations in Hawaii and eventually made its way to other parts of the world.

(Abraham) Aua’ia Maka’i’ole Kawai’i, the father and the founder of this massage modality, defined this bodywork as a ‘physiologically based psycho-spiritual transformation’

This unique holistic bodywork restores the balance within the body and between body, mind, emotions, and spirit. It also supports well-being. When our body, mind, and heart are in balance, life-giving energy flows freely. We are able to solve our problems with ease. In conclusion, serenity, calmness, and natural balance come back to us. We become more optimistic, joyful, and ready to act. We naturally follow our passions and inner callings and as a result, we can easily experience happiness and abundance in our life.

More about this workshop

During this 5-day individual, one-on-one workshop, you will learn the basics of Hawaiian (Lomi Lomi Nui) massage and will be able to start giving massages right away! This workshop intentionally was designed for 1 max 2 participants It gives you comfort and an individual approach. To ensure the best environment and quality of learning. And for me, as the teacher allow me to accompany you fully in your process. This is the way I like working the most.

In order to take part in this workshop, you do not need to be, or even want to be a professional massage therapist. The course we offer is for people who are interested in starting or deepening their massage practice and bringing Lomi Lomi to their clients and community. It is also for those who do not wish to become a massage therapist but want to connect to their healing abilities and share this massage with their loved ones, family, and friends.

This workshop is facilitated by a certified teacher and is equivalent to Kino Mana Level 1 according to Kino Mana Training System, Aloha International, Hawaii. 

Neck massage during Lomi Lomi Nui massage training

This workshop is for you
if you want to

• learn Hawaiian massages Lomi Lomi

• set off your transformation journey 
• get a new perspective on your life

• open yourself to the guidance of your intuition

• discover your healing abilities 
• have a better understanding of yourself, your body, emotions, and
your life 

• learn how to realise your full potential
• learn how to apply new skills to transform your day-to-day life

Two hands back massage during Lomi Lomi Nui massage training

During this workshop
you will learn

• the basic techniques and Lomi Lomi session structure
• breath-work techniques 
• 7 empowering principles of Huna
• basics of self-massage techniques 
• meditative, Frigate Bird dance 
• Hawaiian ritual practices helping to connect with the forces of nature
• practical techniques allowing you to embed newly learned skills into your everyday life

Thighs stretching during Lomi Lomi Nui training

Benefits of Lomi Lomi massage

• stimulates blood circulation and lymphatic drainage system
• releases tensions accumulated in muscles and joints

• increases flexibility and mobility
• strengthens the immune system
• balances inner organs and glands 
• restore the free flow of life energy
• activates positive patterns of thinking

• expands acceptance, joy, and creativity

This is a workshop both for absolute beginners and experienced massage practitioners
who would like to up-skill.


IMAGE 2022-08-22 10_22_30_edited.jpg

Izabella Rogala

Hawaiian bodywork (Lomi Lomi Nui & Kahi Loa) practitioner and teacher certified by Aloha International, Hawaii. She has been practicing this healing art since 2015 and offers sessions to people throughout Europe, Australia, and New Zealand. She also offers based on Huna, empowering life coaching sessions and mentoring programs. 

To find more visit:



I am so grateful for the unfolding that is continuing after the amazing 5 days of Individual Lomi Lomi training, I spent in your presence. Words are not enough to explain and I know you know.
I am grateful for you opening your home, space & preparing such a beautiful environment for training & transformation to take place.
I absolutely loved our conversations around the 7 principles & observing your beautiful dance of listening/talking/allowing loving thoughts to be discussed and the opening of our hearts & minds to expand.
I have reminded myself about MY BREATH!! Powerful & ever-present that brings me back to the NOW. What a gift. Thank you also for reminding me how much I love to move my body through dance & how the body responds in such a quick way of feeling fluid & well when I treat it with love instead of punishment.
I look forward to giving a continuation of what you have shown me to anyone who not only comes onto my Lomi Lomi massage table but who enters my life.
Aloha to you, to me, to us all.


Accommodation & meals  

This workshop is hosted at Keolahou - the Hawaiian massage studio located in the northeastern suburb of Christchurch, South Island, New Zealand. The 5-day workshop does not include accommodation and meals, however, you will have access to a kitchen, and water and herbal tea are provided. 

We can also help you to find accommodation in the neighborhood.
Details are to be discussed individually.

Keolahou massage studio from the outside

6 Fishermans Rest
Waimairi Beach 
8083 Christchurch 

New Zealand


Keolahou - the Hawaiian massage studio is situated just a 5-minute walk from wild and beautiful Waimairi Beach and a 10-minute walk from Bottle Lake Forest and just a 20-minute drive from the center of Christchurch or Christchurch Airport. All above makes this location easily accessible, yet away from the hustle and bustle of the city. 

Cost of the Workshop 

  • The Lomi Lomi 40-hour individual workshop is NZD 2100.

  • To reserve your space for this training, we require a non-refundable deposit payment of NZD 500.

  • Any remaining payment owing is due 14 days before the start of the workshop

  • Full Payment is refundable if we have to cancel the workshop. 

  • If the participant cancels no later than 2 weeks before the planned start date of the workshop, it will be possible to reschedule the workshop or refund the payment, except for the non-refundable deposit.

  • Payments via bank transfer as per the details below
    Account number: 06-0821-0911522-03

    Account-holders: Izabella Rogala & Rafal Widelka Zesty Life
    Please put your name as a reference.

Beach during sunset, island on the horizon

Sign up for the Workshop

If some curiosity has been sparked within you or you feel a sense of calling, please let us know by sending us a message 

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